Tag Archive for healthy food

Fun Ways to Teach Kids About Healthy Food Choices

When I grab my stethoscope in the morning for a day of seeing typical kids, I know without looking at the appointment list that I’ll be viewing the consequences of big portion sizes, over-processed snacks and sweets and a lack of veggies. It’s not one meal or snack that’s the problem. It’s the pattern. Slowly, the BMI creep up. Blood sugar… Read more →